Self Discipline Rituals

Hellloooo my beautiful, lovely people. Long time, no see! First of all, I hope all of you are doing really well. In past 2 years when the pandemic changed our lives in indescribable ways, I want to say a lil prayer for peace and good health of all. ❤️ Coming back yo me, I’ve been…

Work from home essentials

We are facing a global crisis these days. So many of us are under complete lockdown. Most of us are fearful and doubtful about what is going to happen next. Honestly, I don’t know that either but I’m here to tell you that I operate from a place of love. I am aware of the…

Lessons from the Decade.

Everything has a learning. A decade just ended and made me a different human being. I’ve recollected lessons from past 10 years. Sharing them here hoping they might help you. • TAKE CHANCES – In class 11th, for the first time in life I chose my favourite subjects without thinking “science leni chahiye kyunki sab…

Vipassana : The Buddha way.

“Pain is inevitable but suffering is optional.” – Gautama Buddha Nobody has ever stated such a big lesson in simpler words. What is Vipassana? It is a meditation form that is taught on the principles given by Gautama Buddha. Vipassana meditation focuses on insightful observation of reality, holding a state of balance and equanimity and…

Karma Yoga – The Krishna Way

  KARMA : Any physical or mental action is Karma. KARMA YOGA : The idea of doer ship without any attachment to the result. Our actions and consequences are not separate. What we do and what we get as a result, cannot be divided. Our thoughts, actions and results are interconnected. Karma Yoga emphasizes on…

The Path to Silence

    “Let silence take you to the core of life.” The practice of being here and now without any inner noise is Silence. We might come across different definitions and ideas regarding this concept but it’s essence is very basic. It is simple. No mental tremors, no pressure, no fluctuations. Just being.  Just breathing. We…

Yoga Day – Everyday

  Happy Yoga Day wishes to everyone. What does International Yoga Day brings to us? Yes it brings awareness that yoga is celebrated, practiced and spread across the globe. What does it change for us? How will it stay with us after 24 hours of this global celebration? Tomorrow (21st June 2019) the world will…

Dear Anxiety, please leave.

  1 in every 13 people suffer from Anxiety disorders. 60.05 million people suffer from anxiety disorders in the South-East Asian region. If this is not troublesome to know, I don’t know what is. I have been friends with anxiety since childhood. Specifically my early school years were full of lengthy conversations with intense fear,…

Are you (job)less?

  Hi. Just putting some questions to begin the blog this week. Answer in your head and write to me if you feel like. 🙂 Do you have an office job? Is your job your life? Or just a part of it? Is your job the actual definition of your capabilities? And if you do…

Drawers – storing my life lessons.

  One night I was sitting alone in my room, binge watching youtube. Had many thoughts of creating something which is my own, making it into a project of life, hope, art and wellness. But I was just thinking. And wasting my time binge watching some stupid funny stuff. A silence was held back inside…